How good is the massage for our body?

 Massage therapy has been practiced in some form for thousands of years. Today massage therapy is a famous method to relieve a variety of bodily ailments or simply to ease the burden of daily wear and tear. A large number of people use massage centre in Dubai just to get an hour of relaxation.

Review on the effect of massage on each system of body

Massage therapy is being more rigorously studied in recent years than ever before. In general the human body responds to the physical pressure of massage in one of two ways. The first one is a mechanical response while the other is the reflexive response. Bothe mechanical and reflexive responses are linked to massage techniques that deliver moderate to deep pressure, which simulates pressure receptors.

This type of massage is often referred to as Swedish massage or therapeutic massage. Some of the benefits outlined in this class are related to touch, but most of these benefits and effects linked to moderate deep pressure Swedish massage. You can also go for and enjoy Thai massage offers in Dubai.

 


A mechanical response as the result of pressure force or range of motion. The tissue is pulled, lifted, rubbed, compressed, and manipulated, the examples of mechanical responses of massage are increased blood circulation, reduced swelling and reduced formation of scar tissue. By comparison to reflexive response in the body nerves are stimulated which in turn activates a reflex examples of reflexive response to massage are decreased excitement of sympathetic nervous system.

So general relaxation triggering of stretch receptors like the muscles spindles which improves muscle length and flexibility. An increased diameter of the blood vessels and reduce blood pressure as a result the heart rate slows down which results into the more rhythmic breathing. These are all reflexive responses in your body.

Benefits of massage

This can be explained in the context of the each of the twelve systems of the body like cardiovascular, lymphatic & immune, integumentary, nervous & endocrine, muscular & connective tissue, respiratory, digestive, skeletal, urinary and reproductive. As a bonus we will also review the benefits of massage for clients with Edema.

Cardio Vascular System

Blood circulation along with the transportation of nutrients, oxygen, carbon dioxide, hormones and blood cells which helps in nourishment needs and disease fighting ability. It also maintains temperature, pH and maintain homeostasis especially when best aromatic oil massage is used.

 

There are many benefits of massage to the cardio vascular system, the first effect is that massage dilates blood vessels, superficial blood vessels become dilated resulting from reflexive response massage improves blood circulation.

Deep stroking massage improves blood circulation by mechanically assisting the venous blood flow back to heart. A good massage is a like a good work out which increase the blood flow.

Comments

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