How good is the massage for our body?
Massage therapy has been practiced in some form for thousands of years. Today massage therapy is a famous method to relieve a variety of bodily ailments or simply to ease the burden of daily wear and tear. A large number of people use massage centre in Dubai just to get an hour of relaxation.
Review on the effect of massage on each system of body
Massage therapy is being more
rigorously studied in recent years than ever before. In general the human body responds
to the physical pressure of massage in one of two ways. The first one is a
mechanical response while the other is the reflexive response. Bothe mechanical
and reflexive responses are linked to massage techniques that deliver moderate to
deep pressure, which simulates pressure receptors.
This type of massage is often referred
to as Swedish massage or therapeutic massage. Some of the benefits outlined in
this class are related to touch, but most of these benefits and effects linked
to moderate deep pressure Swedish massage. You can also go for and enjoy Thai
massage offers in Dubai.
A mechanical response as the
result of pressure force or range of motion. The tissue is pulled, lifted,
rubbed, compressed, and manipulated, the examples of mechanical responses of
massage are increased blood circulation, reduced swelling and reduced formation
of scar tissue. By comparison to reflexive response in the body nerves are
stimulated which in turn activates a reflex examples of reflexive response to
massage are decreased excitement of sympathetic nervous system.
So general relaxation triggering
of stretch receptors like the muscles spindles which improves muscle length and
flexibility. An increased diameter of the blood vessels and reduce blood
pressure as a result the heart rate slows down which results into the more rhythmic
breathing. These are all reflexive responses in your body.
Benefits of massage
This can be explained in the
context of the each of the twelve systems of the body like cardiovascular, lymphatic
& immune, integumentary, nervous & endocrine, muscular & connective
tissue, respiratory, digestive, skeletal, urinary and reproductive. As a bonus we
will also review the benefits of massage for clients with Edema.
Cardio Vascular System
Blood circulation along with the transportation
of nutrients, oxygen, carbon dioxide, hormones and blood cells which helps in nourishment
needs and disease fighting ability. It also maintains temperature, pH and maintain
homeostasis especially when best
aromatic oil massage is used.
There are many benefits of
massage to the cardio vascular system, the first effect is that massage dilates
blood vessels, superficial blood vessels become dilated resulting from
reflexive response massage improves blood circulation.
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